Gingivitis is a common and mild form of gum disease (periodontal disease) that causes irritation, redness and swelling (inflammation) of your gingiva, the part of your gum around the base of your teeth. It's important to take gingivitis seriously and treat it promptly. Gingivitis can lead to much more serious gum disease called periodontitis and tooth loss. The good thing is, good oral health habits, such as brushing at least twice a day, flossing daily and getting regular dental checkups, can help prevent and reverse gingivitis. Signs and symptoms of gingivitis: 1. Swollen or puffy gums 2. Dusky red or dark red gums 3. Gums that bleed easily when you brush or floss 4. Bad breath 5. Receding gums 6. Tender gums Factors that can increase your risk of gingivitis: 1. Poor oral care habits 2. Smoking or chewing tobacco 3. Older age 4. Genetic 5. Dry mouth 6. Poor nutrition, including vitamin C deficiency 7. Hormonal changes, such as those related to pregnancy, menstrual cycle or use of birth control pills. If you have the symptoms as stated above, feel free to consult with us. The Life Roots Dental and Facial Aesthetic Center , Maradu